H is for Healing is a soothing and powerful social-emotional learning (SEL) card deck that provides children with the language for mindfulness, self-compassion, and empowerment. Each card corresponds with a letter of the alphabet and introduces children to an affirmation or activity that will allow them to:

  • Regulate their nervous system and find a sense of calm in the world

  • Connect to themselves and those around them

  • Uncover their delight, joy, and wonder

Together, we can teach our children that they are enough, they are loved, and they belong.