H IS FOR HEALING: 52 EVERYDAY PRACTICES TO STRENGTHEN CHILDREN’S EMOTIONAL, PHYSICAL, AND MENTAL WELL-BEING

H is for Healing is a soothing and powerful social-emotional learning (SEL) card deck that provides children with the language for mindfulness, self-compassion, and empowerment. Each card corresponds with a letter of the alphabet and introduces children to an affirmation or activity that will allow them to:

  • Regulate their nervous system and find a sense of calm in the world

  • Connect to themselves and those around them

  • Uncover their delight, joy, and wonder

Together, we can teach our children that they are enough, they are loved, and they belong.

TRAUMA-INFORMED FLIP CHART: A TEACHING TOOL FOR HEALING PROFESSIONALS

Trauma-Informed Yoga Flip Chart is a compassionate educational tool for anyone looking to share trauma-informed yoga as a healing modality with others. Featuring beautiful illustrations, this practical and evidence-based flip chart explores concepts such as the neurobiology of trauma, the nervous system, the impact of trauma on the chakras, and a detailed overview of the frameworks of trauma-informed yoga. The flip chart format is an accessible and interactive way for healing professionals (including therapists, educators, and yoga teachers) to explain trauma-informed yoga to clients or to train other professionals in this modality.

your joy is beautiful: the magic of remembering that you are enough, just as you are

Perfect for use in the therapy office or early-learning classroom, and as a gift for baby showers and birthdays, Your Joy is Beautiful is an awe-inspiring book for all children and their adults.

Your Joy Is Beautiful is an endearing and affirming picture book that reminds children of the joy that exists within and around them, helping them feel seen and celebrated. Showcasing diverse families and children of all backgrounds, lived experiences, and abilities, it reveals the magic in the seemingly small―but sacred―everyday moments in our busy lives.

By giving children the language of compassion, kindness, and empathy, we can let them know that they are enough. That they are worthy and deserving of love just as they are. Let’s remind them of the power they hold to create a ripple effect of good out into the world.

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TRAUMA-INFORMED YOGA FOR SURVIVORS OF SEXUAL ASSAULT: PRACTICES FOR HEALING AND TEACHING WITH COMPASSION

Trauma-Informed Yoga for Survivors of Sexual Assault, published by W. W. Norton & Company,  provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Zahabiyah Yamasaki, Program Director of Trauma-Informed Programs at UCLA and founder of Transcending Sexual Trauma through Yoga, draws upon the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories. This book explores practical considerations for yoga teachers, mental health professionals, educators, survivors, and other healing professionals who are interested in integrating trauma-informed yoga into the scope of their work and/or healing. 

This book expands the scope and framework for healing and fills a much-needed gap in service delivery for survivors. Yamasaki provides holistic, trauma-informed, body-based, compassionate, and culturally affirming options for survivors as they navigate what is oftentimes a lifelong and nonlinear process of healing.

TRAUMA-INFORMED YOGA AFFIRMATION DECK: PRACTICES FOR HEALING AND TEACHING WITH COMPASSION

Supportive and compassionate guidance for survivors of sexual assault can be found in this beautiful deck of affirmation cards that acts as a companion to Zahabiyah Yamasaki’s book, Trauma-Informed Yoga for Survivors of Sexual Assault or which may be used on its own for relaxation and healing.

Trauma-informed yoga practices are coupled with each affirmation to foster a holistic healing process for survivors. Unique full-color illustrations illustrate the pose and affirmation on each card, which may also be used outside of yoga for inspiration.

This affirmation deck also provides a powerful resource for yoga instructors, mental health professionals, educators, and other healing professionals who are looking for guidance on trauma-informed yoga practices to share with survivors in classes, workshops, and clinical practice.

trauma-informed yoga teacher training manual

Our hard copy trauma-informed yoga resource manual is available for purchase for folks currently enrolled in our Trauma-Informed Yoga Certification Course. US purchases only.



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